I just re-watched Oprah’s interview with Marie, Mastin and Gabby. The first time I watched it I knew I would have to watch it again. The messages that weave in a out of the episode are wonderfully potent – I didn’t want to miss a single sentence. As always, the signs are everywhere for the taking, but in this past…

Before Kinesiology and I fell in love, I was…. Anxious, Manipulating, Self critical, Gossipy, Insecure, Unhealthy, Tired, Stressed and Un-self aware. Not all the time of course. But I was living unconsciously and it didn’t bode well for my reality. So what is Kinesiology exactly? What is it about this incredible modality that sees people tap into and admit the…

I had my baby sister’s wedding on the weekend. It was pure magic. Everything went to plan, she looked stunning and most importantly she was happy and relaxed. Growing up it was endless playbacks of Walt Disney movies, namely Beauty and the Beast, Little Mermaid, that sort of thing and I have to say she got her fairy tale wedding….