Category: Gratitude

How I create a life of happiness.

I just spent 10 days in Byron and I have to say it really is everything it’s cracked up to be. There is something about the place that aligns you, quietens you, takes you deeper and connects you with Mother earth and therefore yourself. I spent 7 of the days at a yoga retreat, hidden amongst the trees, surrounded by…

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2013 – The secret to doing it properly.

At a Conscious Club event earlier in the year Dr Joe Dispenza spoke. As soon as he got on stage he asked the 400 audience members to put up their hand if they believe their thoughts create their reality. Being at an event called Conscious Club you can safely assume that most put up their hand. He then asked the…

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Nostalgic Musings from 2012

The past year has without a doubt been my favourite so far. Part of me thinks I must be crazy to say this for it’s been, without a doubt, the most solitary and introspective year to date. It’s been tough more often than it’s not been tough. But funnily enough the not tough times have seemed more – authentic and…

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Hands up – Who else is a judgmental cow?

 ‘All human beings are interconnected, one with all other elements in creation’. – Henry Reed I have strong faith in the theory that we are ALL connected. The spiritual and quantum physics books (I attempt and struggle to read) that speak of this connection resonate with me. When I think of this connection to ALL it makes me feel good…

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Leaving on a jet plane

The perfectionist in me needs to make a shout out to those who subscribe to my blog. Firstly, thank you for subscribing and secondly I didn’t realise you could save and then preview your blog rather than publish and preview – so apologies to those who have been receiving my blog in their inbox with a rather incomplete blog! Technology…

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I can’t be arsed

I’ve noticed over the past 6 months with clients that sessions tend to have themes. Whether it be Chinese element based themes (for instance everything at the moment is in the Wood element for clients and funnily enough the Wood element represents Spring – blows me away), or the same type of balance (there are a possible 200 that could…

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Dot-to-dot

There has been a common theme this week with clients – feelings of total stagnation, of frustratingly biding time, of playing the waiting game – impatiently, making things worse by focussing on the uncertainty of what they are waiting for, seeking clarity but not knowing where to start, which is of course what led them to kinesiology. While this has…

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