Welcome to my blog! If you’re curious about kinesiology and transformational life coaching and you would like to learn more, you’ve come to the right place. I regularly write kinesiology articles, and talk about how I use the modality to help my clients combat depression, anxiety, stress, and that feeling of being ‘lost’ in the world, but also empower them to be the best people they can be. Like what you’re reading? Come and see me in my Sydney kinesiology clinic or let’s set up a Skype session.
This year has been a year of introspection without a doubt. I’ve spent a lot of time on my own in a quiet contemplative soul searching way. I realised recently that I asked for this at the start of the year. I had started the year with the intention of being as clear a channel as possible so that I…
I light up when I talk about kinesiology and coaching. I literally do. I adore what I do. I love that I get to, not only hear people’s inner most thoughts and fears, but that I also get to play witness to their shifts. I get to see them move closer and closer to what they want and to who…
In reference to my last blog post – I started practicing what I preach – focusing on the small things, taking the time to give thanks and be grateful, to honour the smallest of pixelated dots – and how my external reality has changed. I was lying in the sunshine last Monday, soaking it up in all of it’s glory, basking,…
There has been a common theme this week with clients – feelings of total stagnation, of frustratingly biding time, of playing the waiting game – impatiently, making things worse by focussing on the uncertainty of what they are waiting for, seeking clarity but not knowing where to start, which is of course what led them to kinesiology. While this has…
http://www.youtube.com/watch?v=DyXcQI4Zrps
It’s been 5 or so months since I took the plunge and left the corporate world in search of working my world around my passion. It’s been quite a journey so far – full of ecstatic highs, less than desirable lows, trust, determination and trips back to the parents for home cooked meals and reassurance. I have had on my…
