Welcome to my blog! If you’re curious about kinesiology and transformational life coaching and you would like to learn more, you’ve come to the right place. I regularly write kinesiology articles, and talk about how I use the modality to help my clients combat depression, anxiety, stress, and that feeling of being ‘lost’ in the world, but also empower them to be the best people they can be. Like what you’re reading? Come and see me in my Sydney kinesiology clinic or let’s set up a Skype session.
Every month, with each cycle of the lunar phases we’re given the opportunity to cleanse and clear, and re-align ourselves and our energy. Whether we utilise these forces is completely up to us, but they’re there for the taking. On September 9th we have a new moon in Virgo. This particular cycle gives us an opportunity to really cleanse, detox…
On September 9th at 5:00 -7:30pm I’ll to be holding a shamanic session in which we honour the energies of the Virgo New Moon. New Moons are about new beginnings and this one happens to be in Virgo, which means it’s all about cleansing, clearing and detoxing. Detoxing … old ways of doing & old ways of being. Perfect timing as we…
Some simple truths. Our ego is niggly and annoying at the best of times. It tells us stories of … Comparison. Envy. Jealousy. It rattles off thoughts of … Not being good enough. Smart enough. Pretty enough. It tells us to stay small, cause being too fantastic leads to… Not being liked. Being rejected. Being mocked or humiliated. It criticises. It…
Our ego can be a wonderful blocker to the many wonderful things we’ve come into this lifetime wanting to experience and achieve. Wounds & hurts. Comparison with others. Feelings of insignificance. Safety in playing it small, fear of being ‘too’ much. Superiority. Inferiority. They’re fantastic ways to hinder and inhibit the beauty our Soul holds. Preventing it from shining through….
We live in a really noisy world. It’s noisy outside. It’s noisy inside. We seek refuge from the static of it all. We go to nature. We crave her. We enter her and feel her immediately. Surrounded. Spoken to. Soothed. We get quiet with ourselves. We become still. Centred. Aligned. She speaks to us. In setting this time aside we’re…
Our ego can be a wonderful blocker to the many wonderful things we’ve come into this lifetime wanting to experience and achieve. Wounds & hurts. Comparison with others. Feelings of insignificance. Safety in playing it small, fear of being ‘too’ much. Superiority. Inferiority. They’re fantastic ways to hinder and inhibit the beauty our soul holds, preventing it from shining through….
There’s something that happens when we’re disconnected from Spirit, our Higher self, or Soul – we get sad. We get restless and lonely. We feel depressed, full of despair. Anxiety amps up and we fall into addictive or distractive behaviours, which usually don’t serve us. I have the honour of holding space for clients each week, who are wanting to…
I’m heading off on a road trip down the coast of WA in a few weeks and then over to America for an Energy Psychology conference at Disneyworld, of all places! Heading over there with my good mate & colleague Janette Brown from Inspire Freedom and to meet up with the gals from Resonate Essences, as they’ll have a stall there….
One of my favourite quotes from Gabby Bernstein is, ‘Whenever we’re in the presence of fear, we’re relying on our own strength’ I interpret this as – we’ve disconnected from our higher self, our guides, our energetic hierarchy, and we’re foolishly (and out of habit) relying on our mind and ego alone. Boring. As such, we end up in a…
If you’re interested in Self Transformation, if you’re a lover of moving from suffering to liberation… shamanic journeying is where it’s at. Why? Cause…. It’s a wonderful thing to be aware of your story. It’s fantastic to know your triggers, your patterns, your blocks… but unless you’re shifting them… it’s just a good story, or not such a good story. And…
