Welcome to my blog! If you’re curious about kinesiology and transformational life coaching and you would like to learn more, you’ve come to the right place. I regularly write kinesiology articles, and talk about how I use the modality to help my clients combat depression, anxiety, stress, and that feeling of being ‘lost’ in the world, but also empower them to be the best people they can be. Like what you’re reading? Come and see me in my Sydney kinesiology clinic or let’s set up a Skype session.
‘A responsible attitude towards money is one in which we’re open to whatever comes, and trusting that it always will.’ – Marianne Williamson I have my own business. I survive on me alone. It’s thrilling and rewarding and challenging and scary. I have to make money. If I don’t, then I have a problem. After having 3 weeks off over…
One of the best things about working with clients is that their issues are my issues. Working so intimately with their fears and insecurities allows me to understand my own even more. The heartfelt waffle that escapes my mouth is always the message I need to be telling myself. So when a theme starts to emerge I pay attention, and the…
I just spent 10 days in Byron and I have to say it really is everything it’s cracked up to be. There is something about the place that aligns you, quietens you, takes you deeper and connects you with Mother earth and therefore yourself. I spent 7 of the days at a yoga retreat, hidden amongst the trees, surrounded by…
‘How long have you been home for?’ my Kinesiologist asked. ‘4 years’ I replied. ‘4 years’ she said a little surprised. And that’s when the reality really sunk in. I’d been nursing a broken heart for 4 years. Jeeeeeesus. At the beginning of the session the emotion that came up was ‘broken hearted’. We had to dig a little deeper…
At a Conscious Club event earlier in the year Dr Joe Dispenza spoke. As soon as he got on stage he asked the 400 audience members to put up their hand if they believe their thoughts create their reality. Being at an event called Conscious Club you can safely assume that most put up their hand. He then asked the…
The past year has without a doubt been my favourite so far. Part of me thinks I must be crazy to say this for it’s been, without a doubt, the most solitary and introspective year to date. It’s been tough more often than it’s not been tough. But funnily enough the not tough times have seemed more – authentic and…
I went to Christmas mass this morning with my parents. For the first time, in a very long time, I listened to the words of the homily. The young vibrant priest spoke of the magnificence of the Universe and acknowledged the greatness of God and everything he has created. He then marvelled about God sending his only son in the…
‘All human beings are interconnected, one with all other elements in creation’. – Henry Reed I have strong faith in the theory that we are ALL connected. The spiritual and quantum physics books (I attempt and struggle to read) that speak of this connection resonate with me. When I think of this connection to ALL it makes me feel good…
Before I sit to write these posts I start mulling over ideas. And then the same thing happens each week. I get a little stuck and say out loud ‘Universe what is it that you would like me to say? What is the message for this week?’. And then I wait. And then it comes. So, for the first time…
Again, as always, there have been signs! Oh, and before I start, the whole being present and ‘I’m back’ is working a treat. So many opportunities since consciously starting it have allowed me to consciously practice it. Often in conversation it’s so easy for me to trail off in my mind, ready to jump in with an idea or thought,…
