Welcome to my blog! If you’re curious about kinesiology and transformational life coaching and you would like to learn more, you’ve come to the right place. I regularly write kinesiology articles, and talk about how I use the modality to help my clients combat depression, anxiety, stress, and that feeling of being ‘lost’ in the world, but also empower them to be the best people they can be. Like what you’re reading? Come and see me in my Sydney kinesiology clinic or let’s set up a Skype session.
There is nothing worse than when you know you’re destined for something greater but have no idea where to start. When that certain something stirs inside your soul beckoning and insisting you pay attention but then leaves you with only vague clues as to what the message is. And then there is the mind. The way it cleverly and detrimentally…
I received one of the nicest compliments the other night. My friend who I was travelling with made the comment that he loved being in my company because I allow myself to be 100% me. I was making toast on the floor of our cabin for the evening, singing badly, doing a dance on my knees, giggling away lost in…
So we’re half way through the year. How are those New Year resolutions and intentions coming along? Proud of your progress? Not so proud? I’m in the middle of prepping for our ‘Fire it Up, Burn it Up’ workshop this weekend – see below for more details. It’s reminding me of the power we possess to attract the reality we…
It’s been a busy year so far. And thank goodness. When you’ve got your own business you want busyness. You want days filled with work. You want the exact opposite of sitting idle. But – you do need a break. I’ve got a 2 week holiday coming up. Road trippin’ down south with a dear friend. A friend whom I…
I’ve been struggling to write this post. For there is something I want to admit, but haven’t been able to find the seamless thoughts or words to articulate it. But then they came. So here goes, I’m a hippy and I’m not sure I’m 100% proud of it. There, I’ve said it. My question of late: Is all this self…
I’m writing this blog post today for my clients. For I too am a client and therefore understand with all of my being what it means to experience what you experience. The experience being, that we are working through a process of delayering. Of peeling back layer upon layer. Being provided each time new awareness, new opportunities for growth. We…
I have something to admit. I’m obsessive. And that’s hard to say. Because … for me, obsessive means that I’m a level above controlling. And I find it hard enough to admit I’m controlling. So obsessive – well it brings up a lot of stuff. Being called on ‘my stuff’ is never pleasant. My ego gets hurt. It gets bruised….
I was having a super crappy day the other day. I had been out to dinner the night before and as it worked out eaten lots of things I don’t normally eat. To those who are sensitive to food and really suffer from the sugar hangover you’ll know what I mean. For those who don’t understand, I envy you. Believe…
In sessions with clients we clear traumatic/ stressful memories (ie energy blockages) in present time. What we also do is clear energy blockages from where they originated. The subconscious mind keeps these memories stored in order to protect you from future stressful circumstances. When we experience a perceived stress the cells in our body are affected. The cells in our body…
I received the following note from the Universe; ‘Talking a lot about something that bothers you, Clare, is a pretty good sign that you’ve got something huge and profoundly libertating to learn. Woooo hoooooo. The Universe”. – www.tut.com It made me laugh. It made me laugh because it’s so true. I catch myself complaining about this or that and I…
