Welcome to my blog! If you’re curious about kinesiology and transformational life coaching and you would like to learn more, you’ve come to the right place. I regularly write kinesiology articles, and talk about how I use the modality to help my clients combat depression, anxiety, stress, and that feeling of being ‘lost’ in the world, but also empower them to be the best people they can be. Like what you’re reading? Come and see me in my Sydney kinesiology clinic or let’s set up a Skype session.
‘If there’s one thing I’ve learnt about you over the years, if you say you’re going to do something, you do it’. I was chuffed. Totally totally chuffed. For me, there is something so sexy, so brilliant, about people taking action, following through on stuff, honouring their word. So to have this comment directed at me, well, I was a…
It sounds ridiculous that I should question why I love to travel, why my desire to be abroad is so strong. Why Europe tugs as my heart. But, living with the tendency to over analyse everything this questioning has been at the forefront of my mind, often. Is my desire escapism? Shouldn’t I be settling down? Am I allowed to…
I’m in Berlin at the moment. Doing my first solo airbnb. It’s brilliant. The flat is exactly what you would want a Berlin flat to be – high ceilings, wooden floors, leafy green outlooks, funky décor to boot and a flatmate for the next two weeks who is soulfully kooky, creative and giving. I had to wait a petite while to…
On November 15th the ever so wonderful Stella from Shiny Yoga and I are bringing you a Workshop to help you fine tune your manifesting prowess. When I left Sydney 9 weeks ago I left with the desire to get clear on where I want to take things with my business. Get away from it for a bit so I could get back…
‘That’s the thing about pain. It demands to be felt.’ – John Green. A Fault in their Stars. Much of what we work on in a Kinesiology session is being ok when our expectations aren’t met, when things appear to have gone off track, when we’re disappointed and hurting. Job redundancies, being booted from your flat, relationships ending, relationships not…
Clare, if you know what you want; if you’ve made up your mind; if you can see it, feel it, and move toward it in some small way every single day… it has to happen. xxxooo, The Universe (www.tut.com) I was chatting with one of my mates back home, talking about some upcoming Skype appointments. Clients in NY, LA, Nice, Sydney….
At times, the ideas just don’t flow. The inspiration does not come and feeling stuck is the only thing you can relate to. Force becomes your creative process. And so it’s in times like these that we need to listen to the call of stopping. Of taking a step back. Of letting go. But when we’ve been ‘on’ for so…
I lived in Nice for a couple of years a few lifetimes back. I had wanted to go to Paris. I emailed my dear friend Natalie, who had lived in France to get some tips. She immediately replied – ‘Paris in summer? No. Go to Nice!’ So off I went, no visa, no job. Just a yearning heart for my…
I said, ‘I’m excited to travel on my own for a bit, meet some new people, make some new friends.’ He replied, ‘New friends? You need more friends? I know people who say, Oh I’m going to stay with my friend in France. You say I’m going to stay with my friends in Europe. And you mean it. AND, look…
One thing I always forget when I travel – is just how much I get in my head. Right up there. Caught. Swirling. Feeling trapped. Thoughts run rampant. All the ones that haven’t been able to surface due to the schedules and to-do lists that exist back on home soil. Which is funny, because the anticipation of getting away, of travelling,…
