My latest Elephant Journal post: Are you addicted to pleasure?
March 4, 2015
When you feel sad, anxious, depressed, any heavy emotion – what do you do?
Do you run back to pleasure?
I know I do.
Food. Booze. Sex. Meditation. Yoga. Relationships. There are tonnes of ways we do it.
But what if we don’t run back? What if we we’re ok in the pain? Like really ok.
Life is a totally different experience.
Are you ready for it? Find out.