A post on meditating. The most common response I receive when I ask – ‘Do you meditate?’ is… ‘I can’t meditate’ ‘I don’t do it right’ Or, an awkward and almost shameful ‘No’. I’d like to achieve a few things in this post. To convince you there is no right way to meditate.  To eliminate some ridiculous ideas about meditation  And to offer…

Last year I didn’t have the energetic space to think about what I wanted to experience in 2016. All my normal modes of manifesting and calling in went out the window as I was forced to live week to week. At first this was brutal. I like dreaming big. I like putting out there what I desire. And then I…

I had every intention of writing to you before the year was out. I had wanted to share Marie Forleo’s video in which she asks the following 3 questions.     What’s one thing you did that you’re proud of?     What’s one mistake you made and the lesson you learned?     What’s one story you’re willing to let go of…