Danielle La Porte’s recent post titled ‘Spiritual practice won’t stop shitty things from happening to you. However’… hit home. I’ve been thinking a lot recently of the difference between when I used to do one off sessions, compared to the regular sessions I now do. In my experience there are two types of clients. And I’ve been both. There is the…

At the beginning of the year I saw Gabby Bernstein speak. She said the following and it stuck with me, ‘when we’re in the presence of fear we’re relying on our own strength’.  This hit home. It reminded me that when we disconnect, or rather choose not to connect with the power of the Universe, we attempt to do life…

“No is not a rejection; it is a cosmic redirection.” ~ Hollie Holden. Or as Steve Maraboli recently posted, “Every time I thought I was being rejected from something good, I was actually being re-directed to something better.” To be able to re-frame rejection into something positive is possibly one of the most liberating things you can do as a human….

I harp on a lot about gratitude. The power of it. The need to do it. The love of it. I was over at a friend’s place and I said to her husband, “did you see my recent Facebook post?”, to which he replied “was it about gratitude?”. Which made me laugh. I do post about gratitude a lot. Often…

I’m currently making my way through Meggan Watterson’s Reveal – A sacred manual for getting spiritually naked.  My soul chose this one to read. You know those moments? Where it sits up, pays attention, does the online purchase for you. It was one of those. It’s been a while since I’ve dived into a book. Especially a spiritual text. But when the…

And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.  ~ Anais Nin When I lived in France on the Riviera it was often said ‘We’re living the dream people’. Which in all honesty we were. Days were spent working alongside friends who became family, lounging at the…