A good friend said to me recently ‘you should write an ebook or run a workshop on finding your passion.’ To which I replied ‘Nup. I very much dislike the topic’. Which must seem ridiculous seeing I’m a life coach. But it’s true.  For some reason the idea of ‘finding your passion’ sees me putting this enormous pressure on myself to…

  When you feel sad, anxious, depressed, any heavy emotion – what do you do? Do you run back to pleasure? I know I do. Food. Booze. Sex. Meditation. Yoga. Relationships. There are tonnes of ways we do it. But what if we don’t run back? What if we we’re ok in the pain? Like really ok. Life is a…

And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.  ~ Anais Nin When I lived in France on the Riviera it was often said ‘We’re living the dream people’. Which in all honesty we were. Days were spent working alongside friends who became family, lounging at the…