I’m the first to admit that this Kinesiology work is kooky. It’s totally out there and bizarre – and that’s at the best of times. But kookiness aside, the results speak for themselves. And so when we say we can do Kinesiology Skype sessions, it seems even more bizarre. How can we muscle test our client if we are no…

I joined forces with the gorgeous Stella Chambers from Shiny Yoga on Sunday to present our ‘Manifest like a MoFo’ workshop. It was nothing short of magic. The presence of our crew, the openness, the attention – it was special. I often have to pinch myself. Here I am, able to stand in front of 26 people – thank you…

More often than not, when I’m preparing for a workshop which I’m running, my dear ego will pop up and say ‘Who do you think you are to be running a workshop!? Like you have everything together. You’re not perfect. Would you seriously pay to come see you talk?’. And I have to check in. I have to listen to it. I…

For those of us who take great pride in achieving, of being of service, of feeling useful – we can run the risk of life with little play. For me personally, I get addicted to that dopamine hit, that juicy reward neurotransmitter. To the point where if I’ve had a highly productive day writing, creating, organising my life, my business,…