How I can help. In Coaching we often refer to the Wheel of Life, this being your overall life broken down into Life Categories. Career, Finances, Health, Relationships, Spirituality etc. If there is one area of your life that you feel is letting down your wheel, then take some responsibility and work out WHY. In a Kinesiology + Coaching session…

There’s nothing quite like breaking the norm to realise what’s really going on by sticking to the norm.  And by the norm I mean: Meditating, saying daily gratitudes (from the heart), doing little balances on myself, getting big balances done by other people, exercising, eating mindfully, choosing positive thoughts, reigning in the negative. That sort of stuff… While I was…

‘The biggest adventure you can ever take is to live the life of your dreams’. ~ Oprah As I sit here and write this I’m still a little in awe of how life unfolded in 2013. In the 4 weeks I just spent in Europe I had plenty of time to reflect and appreciate all I manifested and all I…