One of the best things about working with clients is that their issues are my issues. Working so intimately with their fears and insecurities allows me to understand my own even more. The heartfelt waffle that escapes my mouth is always the message I need to be telling myself. So when a theme starts to emerge I pay attention, and the…

I just spent 10 days in Byron and I have to say it really is everything it’s cracked up to be. There is something about the place that aligns you, quietens you, takes you deeper and connects you with Mother earth and therefore yourself. I spent 7 of the days at a yoga retreat, hidden amongst the trees, surrounded by…

‘How long have you been home for?’ my Kinesiologist asked. ‘4 years’ I replied. ‘4 years’ she said a little surprised. And that’s when the reality really sunk in. I’d been nursing a broken heart for 4 years. Jeeeeeesus. At the beginning of the session the emotion that came up was ‘broken hearted’. We had to dig a little deeper…

At a Conscious Club event earlier in the year Dr Joe Dispenza spoke. As soon as he got on stage he asked the 400 audience members to put up their hand if they believe their thoughts create their reality. Being at an event called Conscious Club you can safely assume that most put up their hand. He then asked the…