Dear Anxiety: We’re Done
How to break up with your anxiety once and for all.
Whenever one of my friends or clients says ‘I’ve got anxiety’ my heart tugs a little. In that moment I want to take away their anxiety, relieve them of the charged static energy they’re experiencing. My heart aches for them, because I know how crappy anxiety is.
I used to get anxiety, a lot. Sleepless nights. Heart palpitations. Thoughts and stories running rampant in my mind. Incessantly. But that was before I discovered Kinesiology.
When we’re in the throes of anxious times it’s hard to see a way out. There’s a sense of being a prisoner to it. A powerlessness….
Unless you have an ebook, let’s call it a toolkit, filled to the brim with knowledge, wisdom, and practical techniques to kick your anxiety to the curb quicker than it can say ‘but who are you without me?.
When my anxiety was rife it was because I didn’t understand it.
I didn’t understand we are holistic beings, which means we are not just our emotions or our thoughts.
WE are our physical bodies, made of lots of biochemicals.
WE are our emotions, our thoughts, our stories.
WE are spiritual beings.
And when we know HOW to work with these different levels, we get to experience a life filled with FREEDOM, BLISS and CONTENTMENT. i.e NOT ANXIETY.
Through my journey of working with my own anxiety, studying and practicing kinesiology + coaching I have gathered powerful techniques that work to relieve and eliminate anxiety.
The idea is for you to find what works for YOU. To experience and play around with the info and techniques so you can fine tune a process to support you, as an individual.
So what do you get?
A beautifully crafted resource, a toolkit, packed full of expert knowledge, tools + techniques on how to break up with your anxiety once and for all.
It’s a toolkit.
A go to resource.
Your support system, your goodie bag, your one stop for life sans anxiety.
It’s all there for you. In one place. All you need to do is follow through on it.
If you experience anxiety – this ebook is for you.
Get the eBook to Start Your Journey!
