How to Stay Ahead of the Game: Ditch Work Stress in 10 minutes

March 26, 2014

How to Stay Ahead of the Game: Ditch Work Stress in 10 minutes

I used to work in Corporate. At times it was exhilarating, challenging, rewarding. Other times, so stressful, so demanding and so overwhelming.

I then started doing yoga and using certain Kinesiology techniques to make sure I managed my stress levels. Life got better when I did.

This is what prompted Mel McLaughlin (co-founder of This is Yoga in Clovelly, Sydney) and I to join forces and create a 1 hour Corporate Workshop – How to Stay Ahead of the Game: Ditch Work Stress in 10 minutes.

If you work in the Corporate world and you see day in day out the physical, emotional and mental impact of stress please consider this workshop for your workplace.

Quite simply,

“It isn’t life’s events, but one’s reaction to them, that activates the symptoms of stress”.  Power vs Force, David Hawkins.

These 10 minute stress releasing and focusing techniques allow you to control your reactions and take your power back. In a world rife with stress you’ll literally stay ahead of the game by using them.

Check out our brochure with all the info. We would be deeply grateful if you can pass this on to the powers that be in your workplace.

You and your colleagues simply do not need to be victims of stress.

Brochure thanks to the super talented Dan Coman from Coman Creative